Despite the differences between runners and the constant changes in sport, many things remain the same.

There is always something to learn and ways to share knowledge. Some of our more experience runners have taken the time to write brief articles on some of the issues that affect every runner. Hopefully in these pages you will find something new to change the way you approach your running,  to improve your technique. training or even help you enjoy it more every time you lace up your running shoes.

Whether you want to post about sport psychology, new shoes or would like more information on the make up of our landscape this is the place to find it... And if it isn’t here... then write it!  Here’s to many happy runs on the roads and fells. 

Article to submit? contact Colin B

Article to submit? contact Colin B